Act

Push through the fear.
Find yourself among the rubble.
Dig deep into the brokenness and discover the truth of who you are.
You have strength.
You can find the way out.
Break the fetters that keep you bound!
Challenge the notion that stillness will make the terror disappear.
Connect with your ability to think; make your body move; speak.
Shout it out!
Tell the world who you are and what you need!
Find your voice that can cut through the strangled muteness.
Free yourself of the clenching, shallow breathing, eyes downcast and LOOK UP!
Look into the eyes of the dragon and slay the damn thing!